| |
Food
Description |
Serving
Size |
Calories
 
|
Protein
|
Carbs
|
Fat
|
GI
|
|
|
7-Up |
12 Fluid Ounces |
160 |
0 |
39 |
0 |
|
|
Abalone, fried |
3 oz., 85 grams |
161 |
17 |
9 |
6 |
0 |
|
Agave nectar |
1 T |
|
|
12 |
0 |
11 |
|
Almond paste |
1 T. |
64 |
2 |
6 |
4 |
|
|
Almonds |
24 nuts |
166 |
5 |
7 |
15 |
|
|
Anchovy paste |
1 t., 7 grams |
14 |
1 |
0 |
1 |
0 |
|
Anchovy, canned, oil |
5, 20 grams |
42 |
6 |
0 |
2 |
0 |
|
Apple bran muffin, McDonald's |
1 |
300 |
6 |
61 |
3 |
|
|
Apple Juice, unsweetened |
1 cup, 250 ml |
116 |
0 |
29 |
0 |
40 |
|
Apple pie, McDonald's |
1 |
260 |
3 |
34 |
13 |
|
|
Apple turnover, Arby's |
1 |
330 |
4 |
48 |
14 |
|
|
Apple turnover, Hardee's |
1 |
27 |
4 |
38 |
12 |
|
|
Apple, dried |
10 rings, 64 grams |
155 |
0.6 |
42 |
0.2 |
29 |
|
Apple, Fruit |
1 Medium, 138 grams |
81 |
0 |
21 |
0 |
38 |
|
Apricot |
3, 106 grams |
51 |
1.5 |
12 |
0.4 |
57 |
|
|
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