AST Sports Science Privacy Policy

This section explains our policy regarding personal information you might supply to us when you visit AST Sports Science.

AST Sports Science respects the privacy of visitors to our web site, and will never release visitors names or email addresses to a third party without the visitor's consent. AST Sports Science adheres to the highest standards of ethics for Internet health information.

AST Sports Science gathers information from you in two ways: (1) voluntary submissions, and (2) cookies. The process by which this information is collected is described in more detail below.

Voluntary Submissions
If you provide us with any personal information, such as address, e-mail, telephone and fax numbers, as well as demographic and customer identification, we will not disclose (share, sell or divulge) it to any third party unless we have informed you and received your consent, or we are required to do so by law. We will maintain this information in accordance with our strict security and confidentiality standards.

Cookies are small pieces of data stored by your Internet browser (Internet Explorer, Netscape Navigator, etc.) on your computer's hard drive. We use cookies to enhance your web viewing experience and to measure web site usage. With the help of cookies, we may present you with customized offerings or content that may be of interest to you. We may also use cookies to remember your user name so you do not have to re-enter it each time you visit our site. You may be able to set your browser to notify you when you receive a cookie or to prevent cookies from being sent. Please note, however, that by not accepting cookies, you may limit the functionality we can provide to you when you visit our site.

E-mail Communications
We do not rent out customers' e-mail addresses to third parties for unsolicited e-mail communications. Occasionally, we will send e-mail communications to provide information that we think you will find useful, including information about our new products and services. In every e-mail we send, it is our policy to have instructions on how to unsubscribe so that you will not receive any future e-mails. You can choose to update your e-mail address at any time. You can also request that we do not send you information about new products and features on AST Sports Science, and we discontinuing providing you with such communications.

AST Sports Science uses encryption and authentication tools to protect your sensitive information. No sensitive data is stored on the web server or any other publicly accessible server.

More Information
If you would like to learn more about AST Sports Science efforts to protect your privacy, please feel free to send any questions or comments to:

If you could pick just one chest exercise for overall maximum growth and strength which would it be?
The most effective movement for overall chest development, a movement that stimulates both upper and lower regions, are heavy barbell bench presses on a 25 degree incline.

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Legal Notice: All information presented on the AST Sports Science web site may not be reproduced without written consent from our legal department.